From Worn Out to Warrior Webinar

Physiotherapist and Menopause Coach

Take Control of Midlife Pain - Practical Solutions for Women Over 40

Join my FREE “From Worn Out to Warrior” webinar to uncover what menopause is really doing to your muscles and joints, why everything feels stiff and sore after 40 and learn practical, physio-approved ways to stay mobile, strong and pain-free.

WEDNESDAY, 30TH JULY, 7:00PM AEST

Here’s what you’ll walk away with...

Real Answers About Your Aches

Get the truth about why your joints ache, muscles feel weak, and nothing you’ve tried is working and get clear steps to turn it around.

The Hormone–Inflammation–Pain Connection

Learn how estrogen, inflammation, and muscle loss all team up to wreck your strength and how to take control instead of just “pushing through it.”

3 Physio-Backed Moves That Actually Help

You’ll learn 3 simple, expert-approved movements to ease joint pain and rebuild muscle even if you’ve been feeling stiff or stuck for years.

Your Menopause Survival Kit

We’ve bundled everything into one easy, downloadable Menopause Survival Kit so you can take action immediately and stop guessing.

Hi there, I’m Jen Edge

A physiotherapist and menopause coach with 20+ years helping women move better and feel better.

I’ve worked with hundreds of women who were frustrated, exhausted, and stuck in pain not because they weren’t trying, but because no one ever gave them the right information.

What I teach in this webinar is exactly what I wish more of them had known sooner because once you understand what’s really happening in your body, everything changes. You don’t need to push through pain. You need a strategy that works with your hormones, not against them. That’s what I’m here to give you.

Client Testimonial

Gules

“Before coaching with Jen, life was hectic. I was overweight and had pain in my body that was out of control. I was feeling overwhelmed and I knew I couldn't go on like that any longer. Jen has helped me take steps in the right direction in all aspects of my life. She has been a great support as I worked things out. I've taken a lot of positive steps and I like where I am in my life. I'm now pain free! I'm a better me! I would definitely recommend Jen to get control back in your life."

Sarah

“Working with Jen was the best decision I've ever made. It's made my daily life so much more enjoyable, not to mention my relationships with others. I'd highly recommend Jen and her methodologies. She's an inspiring person and so easy to connect with."

Briony

Before coaching with Jen, I was overwhelmed and burnt out. My health, mindset, and family life were all taking a hit. Through her guidance, I learned how to simplify my schedule, prioritize my wellbeing, and create sustainable habits. I started feeling better, losing weight, and showing up more fully in my life. Jen’s practical tips made real change feel doable and lasting. I’m now a happier, healthier version of myself and so glad I said yes to this journey.

Karen

"With a full plate, career, kids, caring roles, and everything in between. I was feeling stretched thin and losing myself in the process. Jen’s coaching gave me space to breathe, reset, and build better boundaries. Her support was practical, flexible, and full of heart. Over 12 weeks, I shifted my mindset, made room for calm, and finally started putting myself first. I feel more balanced, grounded, and optimistic and it’s made all the difference."

Daniela

"After working with Jen I feel happier, more confident and more importantly able to stop letting my issues impact on my wellbeing. Jen will definitely help you work through any issue or problem no matter how big or small, so give it go. I highly recommended!"

Elle

‘‘During the sessions with Jen, we worked on setting realistic goals and bringing more structure to my life. I now have more focus and motivation to stick to the things I said I would do. As a result of Jen’s coaching, I’ve totally changed the way I approach things. I now have a much more positive outlook on life and I realised that I am accountable for the things I can control. Since the coaching sessions, I’m now less self-critical and more honest with myself. ’’

You don’t have to figure it out alone. The women you’ve read about started where you are now. Let’s write your next chapter together.

Ready to Feel Stronger and Ease Those Midlife Aches?

Join my FREE webinar and learn how to work with your changing body and finally reduce joint pain the smart way.