The Wellness Edge

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I feel happier, more confident…

After working with Jen - I feel happier, more confident, and more importantly able to stop letting my issues impact on my wellbeing. Jen will definitely help you work through any issue or problem no matter how big or small, so give it go - highly recommended!

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An inspiring person… easy to connect with!

Working with Jen was the best decision I've ever made. It's made my daily life so much more enjoyable, not to mention my relationships with others. I'd highly recommend Jen and her methodologies. She's an inspiring person and so easy to connect with.

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I now have more focus and motivation…

During the sessions with Jen, we worked on setting realistic goals and bringing more structure to my life. I now have more focus and motivation to stick to the things I said I would do. As a result of Jen’s coaching, I’ve totally changed the way I approach things. I now have a much more positive outlook on life and I realised that I am accountable for the things I can control. Since the coaching sessions, I’m now less self-critical and more honest with myself.

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Tools to help plan... organize… prioritise…

My goal was to balance time across family, sport, work, and friends. Jen provided a range of tools to help me better plan and organise each week and prioritise what is important, reflect on my own position and clearly think about what’s required to maintain a strong mindset.

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Helped me discover effective new viewpoints…

Before Jen I struggled to create structure around my full-time study and full-time career, but Jen helped me discover effective new viewpoints. She helped me during my examination period which led to a more relaxed and productive outcome. I recommend Jen for any area of life you'd like to improve. Her communication skills and interview style is highly effective and applicable to a vast range of areas in life.