Menopause & Your Hormones: What’s Happening in Your Body (And What You Can Do About It)
Have you been feeling off lately? Tired, foggy, sore, or just not quite like yourself? You’re not imagining things. For many women, midlife brings a wave of physical and emotional changes that seem to come out of nowhere. And the biggest culprit? HORMONES. Let’s break down what’s actually happening in your body during menopause, why …
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