Menopause

joint pain in menopause

Musculoskeletal Syndrome of Menopause: Why Your Joints Ache and What You Can Do About It

Menopause / By

“Why do my joints feel stiffer these days?” “Why am I losing strength even though I haven’t changed much?” “Is this just part of getting older?” If you’ve ever asked yourself these questions in midlife, you are so not alone. In my clinic, I’ve lost count of how many women sit across from me and …

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Menopause & Your Hormones: What’s Happening in Your Body (And What You Can Do About It)

Menopause / By

Have you been feeling off lately? Tired, foggy, sore, or just not quite like yourself? You’re not imagining things. For many women, midlife brings a wave of physical and emotional changes that seem to come out of nowhere. And the biggest culprit? HORMONES. Let’s break down what’s actually happening in your body during menopause, why …

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