feelings

In reality we need to be ok with feeling it all

Fulfilment / By

What’s the big unattainable goal so many people are striving for?

Be happy…all the time.

I recently attended a 10-day silent Vipassana Meditation Retreat. The days consisted of a repetitive cycle of nothing more than…sleep, eat, walk, meditate.

Sounds tough, right? And it was.

Are You Making This 1 Terrible Goal Setting Mistake?

Fulfilment / By

You are driven. You have dreams, wants and desires. That’s why you set goals – to make those dreams a reality.

But there’s something missing.

Maybe you’ve asked yourself…

“Why do I feel so empty inside? I thought this is what I wanted.”

Or maybe…

“Why is it that no matter how hard I try I don’t achieve what I want?”

I know I have.