This is not just for the athletes out there…
Have you even noticed that when you’re not training for a specific event you’re not as motivated or consistent with training?
Maybe you think, \”Oh, it won’t matter if I miss a session\”. \”I’ll just sleep in today\”. Or, you start to prioritise other things over your training.
That’s because you don’t have anything solid or meaningful to work towards. Without goals, it’s easy to become distracted, disheartened, and give up completely.
Goals are the cornerstone of achievement.
They keep you motivated and focused on the outcome you want.
Goals are essential…in any area of life that you want to progress!
If you don’t know where you’re going, how do you know which path to take?
How do you know what needs to be done to achieve it?
How can you see the obstacles in your path?
Another benefit to having goals is that they boost your confidence. As you progress through the steps along the way to achievement, you have a series of little victories that help you build believe in yourself.
So, take the time to set solid goals in your life and reap the massive rewards.
Need some help figuring out the right goals for you?
Book in for a Health Visioning Session with me (conducted over Skype or phone).
Go to https://hoxign-free.10to8.com/ to book your Health Visioning Session today.
Remember, YOU have the power to steer your own course!