This information is designed to help shine a bit of light on how some of your hormones influence your body weight.
Ghrelin, leptin and insulin are just three of many hormones your body releases to regulate your body’s functions.
These hormones are really important when it comes to weight control.
Something interesting happened the other day…
I was at a health talk and the participants were asked \”Who had health as their number one priority in their life?\”
Now this is scary…of the 30 people there, only 6 put their hand up.
That\’s only 20%!
Why isn\’t health most people\’s number one priority?
Have you ever felt like you can’t cope with the overwhelming demands of everyday life?
Do you ever find yourself feeling so stressed you can’t focus?
Have you ever felt so stressed you yell at your partner or children?
Do you ever suffer with ongoing headaches and muscle tension in your shoulders?
Say hello to stress…
