Feeling overwhelmed? Learn the power of the word ‘no’…
Stop overcommitting and start valuing what really important to you.
life coaching
In reality we need to be ok with feeling it all
What’s the big unattainable goal so many people are striving for?
Be happy…all the time.
I recently attended a 10-day silent Vipassana Meditation Retreat. The days consisted of a repetitive cycle of nothing more than…sleep, eat, walk, meditate.
Sounds tough, right? And it was.
More progress, faster
There is no doubt you can make positive progress in your life without a coach. But, those who make more progress and at a faster speed, whether it’s in the area of career, health, relationships, sport or wealth…all have a coach or mentor.
Do you want to get the best results and make the most of your time?